Senna

Technical Name : Senna Alexandrina

Descriptions
details

Vegetarian

Taste Profile

It has sweet-bitter taste.

Usage Tips

Senna leaves can be used for making tea.

Description

It is a herbal plant having large flowers with yellow petals and fruits. It belongs to the legume family, Fabaceae. Its leaves and flowers are used in cooking.

Health benefits

Senna is a laxative which helps in relieving severe constipation.⁽¹⁾
It helps in clearing out any parasite in the gut.⁽¹⁾
It contains anti inflammatory properties.⁽¹⁾
It helps in weight loss in a very short period of time.⁽¹⁾
It helps in soothing skin irritation as it contains antibacterial properties.⁽¹⁾

Selection Guide

Check for the "Use-by" date on the packaging. Avoid if they have moisture.

Note

Excessive usage of it is dangerous, as it can damage liver. It can cause dehydration and diarrhea. It is not good for people with abdominal pain and appendicitis. It can also make heart disease worse.⁽²⁾

Resource & Links

(1) https://www.organicfacts.net/health-benefits/herbs-and-spices/alexandria-senna.html

(2) https://www.webmd.com/vitamins/ai/ingredientmono-652/senna

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