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Serrano Chilli

Technical Name : Capsicum annuum 'Serrano'
MySmartKitchenTM 0

Vegetarian

Taste Profile

Serrano chilli has hot and spicy taste.

Usage Tips

  1. Serrano chillies can be used in making salsa, sauces, salads, sandwiches and can be added to dishes to give spicy flavor.

Description

It is type of chilli pepper that has originated in Mexico. These are small in size and green in color but ripens to red color. These have similar appearance to jalapenos, but smaller in size.

Health benefits

  • Antioxidants present in serrano chilli helps in boosting immunity.(1)
  • It reduces the accumulation of cholesterol in the body and detoxifies the body.It improves heart health.(1)
  • Capsaicin present in it helps in relieving arthritis and sore muscles.(1)
  • It also relieves shingles and pains related to it.(1)

Selection Guide

Look for bright green, firm, heavy, smooth-skinned serrano chilli, 1-4 inches long. Avoid wilted or wrinkled chilli.

Resource & Links

(1) https://draxe.com/serrano-pepper/

- Disclaimer
"Information here is provided for discussion and educational purposes only. It is not intended as medical advice or product or ingredient review/rating. The information may not apply to you and before you use or take any action, you should contact the manufacturer, seller, medical, dietary, fitness or other professional. If you utilize any information provided here, you do so at your own risk and you waive any right against Culinary Communications Private Limited, its affiliates, officers, directors, employees or representatives.”