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Sorbitol

Also Known As : Glucitol
MySmartKitchenTM 0

Vegetarian

Taste Profile

It has sweet taste.

Usage Tips

  1. It is used for making diet drinks and sugar-free chewing gums.
  2. It can also be used in confectionery, chocolates and ice creams.
  3. It is also used as a gelling agent.

Common names and forms

  1. Humectant (420)
  2. Humectant (Sorbitol)
  3. Humectants (INS 420)
  4. Stabilizer (E-420)
  5. Stabilizer (INS 420)
  6. Sweetener (Sorbitol)

Description

It is a sugar alcohol obtained by reduction of glucose. It can be naturally found in fruits like prunes, peaches and apple.

Health benefits

  • It helps in protecting teeth from oral bacteria which can cause tooth decay.(1)
  • It has very low calorie value that is good for overall health.(1)
  • It is good for diabetic patients as it helps in reducing the blood glucose and insulin.(1)

Selection Guide

Check for the "best before" date on packaging of Sorbitol.

Note

Excessive use of sorbitol can make it act as laxative leading to nausea, vomiting, diarrhea, water retention and dry mouth.(2)

Resource & Links

(1) https://www.diabetes.co.uk/sweeteners/sorbitol.html

(2) https://www.everydayhealth.com/drugs/sorbitol

- Disclaimer
"Information here is provided for discussion and educational purposes only. It is not intended as medical advice or product or ingredient review/rating. The information may not apply to you and before you use or take any action, you should contact the manufacturer, seller, medical, dietary, fitness or other professional. If you utilize any information provided here, you do so at your own risk and you waive any right against Culinary Communications Private Limited, its affiliates, officers, directors, employees or representatives.”