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Choose fresh nuts that are smooth and glossy, and then roast them at home. While buying from the stores, make sure to check the use by date.
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NutriBuddy™ 
Description
Spanish roasted and salted corns are a popular healthy snack, with no added preservatives. Being gluetn free they are accepted all over the world for thier taste and benefits. One of thee asy ways to make roasted and salted corn is to soak the corn overnight, for nearly 12-14 hours. After thorough rinsing, add sugar, salt and coconut oil to it. Olive oil can also be used for a healthier option. It can eitrher be roasted on a apn at medium flame or baked until it turns bronwish in color. It is very important to ekep stirring or rotating the sides to prevent the corns from burning. And when it’s done, you will have beautiful roasted corn kernel nuts.