Sprouted Matki

Also Known As : Sprouted moth beans

Descriptions
details

Vegetarian

Taste Profile

They have a mild sweet, woody flavour.

Usage Tips

Sprouted matki can be used to prepare salad.
It can also be added to rice dishes, curries, upma and other cooked vegetables.
It can be added to spring rolls in its uncooked form.

Common names and forms

Sprouted moth beans

Description

Sprouted Matki is the whole, brown-colored, oblong shaped matki beans, which have been sprouted. They develop short shoots when they are sprouted and have a slightly crunchy texture.

Selection Guide

When buying from a grocery store, go for plump and crisp sprouts. Avoid if they are limp, stringy or slimy.

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