Thai Basil

Also Known As : Bai horapha

Technical Name : Ocimum basilicum var. tenuiflorum

Descriptions
details

Vegetarian

Taste Profile

It has a strong, spicy flavor with hints of licorice.

Usage Tips

Thai basil can be used to infuse flavor into broths and soups, like the traditional Phô (pronounced ‘Fuh’), and Thai green curry.
It can be added to Pad Thai noodles, meat or chicken stir-fry dishes.
It can also be used in sweet dishes, fruit salads or desserts made with tropical fruits like mango.

Description

Thai basil has narrow, arrow-shaped leaves that are about half the size of common sweet basil leaves. It is a perennial herb, that grows as a small, multi-branched shrub. It has purple-tinged stems, which offer a nice contrast to the bright green colored leaves. Some varieties of basil have larger leaves, and some have a purple hue. When the plant grows fully, spikes of lavender and deep purple colored flowers grow at the tops of the burgundy stems. It is widely used in the cuisines of Southeast Asia, including Thai, Vietnamese, Lao, and Cambodian cuisines

Health benefits

Thai basil contains vitamin K that is used to help with blood clotting.⁽¹⁾
It contains Vitamin A which is great for eyes.⁽¹⁾
It contains magnesium that is important for maintaining bone health.⁽¹⁾
It also contains Iron that makes body energetic.⁽¹⁾

Selection Guide

Choose fresh Thai basil leaves that are fragrant and bright green, free of yellowing and bruising.

Resource & Links

(1) https://www.specialtyproduce.com/produce/Thai_Basil_3025.php

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