Triphala Powder

Descriptions
details

Vegetarian

Taste Profile

It has a bitter, sour taste.

Common names and forms

Organic Triphala Powder
Trifala Churn

Description

Triphala Powder is an ayurvedic herbal formulation that contains three plant species namely Haritaki, Amla and Bibhitaki in equal proportions.

Health benefits

Triphala Powder helps in weight loss as it increases fat burning by boosting the metabolism in the body.⁽¹⁾
It has hypoglycemic effects that proves beneficial for diabetic patients.⁽¹⁾
It contains various phytochemicals that delay aging and also maintain skin health.⁽¹⁾
It also helps to reduce dizziness and vertigo.⁽¹⁾
It has anti-cataract potential that helps to reduce the tendencies of cataract and other eye diseases.⁽¹⁾
It has mild laxative action that helps to treat constipation.⁽¹⁾

Selection Guide

Look for the expiration date of triphala powder. Read the labels carefully, make sure the powder does not contain any moisture.

Note

Excess consumption of triphala powder can cause upset stomach, loose stools, severe diarrhea, abdominal pain and cramps.⁽²⁾

Resource & Links

(1,2) https://www.ayurtimes.com/triphala-benefits-uses-dosage-side-effects/

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