Check for the best before date before purchase. It is available both flavoured or unflavoured. Make sure it does not contain artificial sweeteners or colors.
Excessive consumption of whey protein can cause digestive issues like diarrhea, bloating, nausea and cramps.(2)
(1,2) https://www.healthline.com/nutrition/10-health-benefits-of-whey-protein#section8
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Description
Whey protein is the protein contained in whey. It is obtained from the byproduct of the manufacture of cheese or casein.