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White Asparagus

Technical Name : Asparagus officinalis
MySmartKitchenTM 0

Vegetarian

Taste Profile

They have a mild and nutty flavour.

Usage Tips

  1. White asparagus can be sautéed and served with shrimp or scallops.
  2. It can be blanched and served with fried-potatoes and cheese.

Description

White asparagus is the member of asparagus family which is grown underground. They are covered while growing so that they are not exposed to light.

Health benefits

  • White Asparagus contains antioxidants, rutin, glutathione and ferulic acid.(1)
  • It also contains Vitamin A, B and C.(1)

Selection Guide

Choose thick, white and rounded white asparagus spears.

Resource & Links

(1) https://www.specialtyproduce.com/produce/White_Asparagus_547.php

- Disclaimer
"Information here is provided for discussion and educational purposes only. It is not intended as medical advice or product or ingredient review/rating. The information may not apply to you and before you use or take any action, you should contact the manufacturer, seller, medical, dietary, fitness or other professional. If you utilize any information provided here, you do so at your own risk and you waive any right against Culinary Communications Private Limited, its affiliates, officers, directors, employees or representatives.”