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White Vinegar

MySmartKitchenTM 1

Vegetarian

Taste Profile

It has a tart flavour.

Usage Tips

  1. White Vinegar can be used in marinades of fish, meat or vegetables to enhance the taste.
  2. White Vinegar can also be used as a flavourful dressing in salads.

Common names and forms

  1. Organic Distilled White Vinegar
  2. White Wine Vinegar

Description

White vinegar is a sour liquid containing acetic acid, made by fermenting dilute alcoholic liquids such as wine, cider and malt. It has a pungent odour and is used as a condiment and preservative.

Health benefits

  • White vinegar helps control blood glucose levels.(1)
  • White vinegar intake helps in weight reduction.(1)
  • It is also effective in treating high cholesterol levels.(1)

Selection Guide

Check for the "best before" date while purchasing.

Note

 It is advisable to select white vinegar that has a four to five percent acetic acid content present in it. Otherwise, it can damage digestive tract of an individual.(2)

Resource & Links

(1) https://www.healthline.com/nutrition/white-vinegar#health-benefits

(2) https://www.thealternativedaily.com/white-vinegar-benefits-and-side-effects/

 

- Disclaimer
"Information here is provided for discussion and educational purposes only. It is not intended as medical advice or product or ingredient review/rating. The information may not apply to you and before you use or take any action, you should contact the manufacturer, seller, medical, dietary, fitness or other professional. If you utilize any information provided here, you do so at your own risk and you waive any right against Culinary Communications Private Limited, its affiliates, officers, directors, employees or representatives.”