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Whole Masoor

Also Known As : Sabut masoor, Akha masoor, Whole brown lentils, Black masoor dal
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Vegetarian

Taste Profile

It has a pleasant earthy flavor.

Usage Tips

  1. Whole masoor is commonly used to make dal, soups and stews.
  2. They can be kept for several months if they are stored in a sealed container in a cool and dry place.

Common names and forms

  1. Masoor Black Whole
  2. Masoor Malka
  3. Masoor Malka Whole
  4. Organic Masoor Whole
  5. Unpolished Desi Masoor Dal
  6. Whole Black Masoor
  7. Whole Black Masoor Dal
  8. Whole Masoor Dal

Description

Masoor is basically one of the most commonly used lentils in India. Whole masoor are round flat lentils, in dark brown colour and have an orange interior.

Health benefits

  • Whole masoor is a good source of cholesterol-lowering fiber.(1)
  • They contain high level of protein.(1)
  • They are also rich in folate, vitamin B1, potassium and iron.(1)

Selection Guide

Whole masoor is normally available pre-packaged as well as in bulk. Always ensure that they are not cracked and they are free from debris.

Resource & Links

(1) https://www.tarladalal.com/glossary-Masoor--Whole-Masoor-301i

- Disclaimer
"Information here is provided for discussion and educational purposes only. It is not intended as medical advice or product or ingredient review/rating. The information may not apply to you and before you use or take any action, you should contact the manufacturer, seller, medical, dietary, fitness or other professional. If you utilize any information provided here, you do so at your own risk and you waive any right against Culinary Communications Private Limited, its affiliates, officers, directors, employees or representatives.”