Yellow Dock Root

Technical Name : Rumex crispus

Descriptions
details

Vegetarian

Taste Profile

It has a bitter taste.

Usage Tips

Yellow dock root can be tinctured to create herbal bitters or spirits.
It can also be infused to make tea.

Description

Yellow dock root is the root of a perennial flowering plant, yellow dock that belongs to Polygonaceae family. The structure of the root is large, yellow, forking taproot. All parts of yellow dock are edible but the root is the part which is most often used therapeutically.

Health benefits

Yellow Dock Root helps to stimulate bile production that further helps in better digestion, particularly of fats.⁽¹⁾
It helps to increase the frequency of urination so as to assist in toxin elimination.⁽¹⁾
It is high in antioxidants that help to slow down oxidative damage.⁽¹⁾

Resource & Links

(1) https://www.globalhealingcenter.com/natural-health/benefits-of-yellow-dock-root/

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