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Assam Tea

Also Known As : Classic Assam Tea
Technical Name : Camellia sinensis var. assamica
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Vegetarian

Taste Profile

The flavor can range from brisk, smokey, earthy, musky and strong to a lighter cup with sweet and spicy notes.

Usage Tips

  1. Assam tea should be consumed without any added ingredients.
  2. A bit of milk and sugar can be added.

Common names and forms

  1. Assam Black Tea
  2. Assam black tea leaves
  3. Assam CTC Black Tea
  4. Assam Tea (Camellia Sinensis)
  5. Assam Tea Leaves
  6. Black Assam Tea
  7. Classic Assam Tea
  8. Organic Assam Black Tea Leaf
  9. Orthodox Black Assam Tea
  10. Pure Assam Black Tea

Description

Assam tea is a particular type of black tea. It is made from the leaves of the plant camellia sinensis. It is grown in the northeastern Indian state of Assam. It has a rich aroma. There are two main types of Assam tea– orthodox and CTC tea. Orthodox tea is made using traditional methods and is considered of higher quality than tea made for tea bags. CTC or cut-tear-curl tea is a type of black tea where leaves are formed into small little pellets, like in Simple Chai tea. CTC is not used for making other types, such as green, white, oolong, pu’erh or yellow tea.

Health benefits

  • Assam tea contains many antioxidants which can help to prevent the damage caused by free radicals.(1)
  • It also helps to reduce cholesterol and prevent the buildup of plaque in blood vessels.(1)
  • Assam tea also supports immune system.(1)
  • It may help to reduce the risk of certain cancers, including skin and lung cancer.(1)
  • It contains theaflavins which may prevent degenerative brain health.(1)

Selection Guide

Make sure to choose a high-quality Organic Assam Black Tea Leaves with rich aroma.

Note

Excessive consumption of assam tea may cause insomnia, anxiety and a rapid heartbeat. Drinking assam tea may reduce iron absorption.(2)

Resource & Links

(1) https://www.healthline.com/nutrition/assam-tea#benefits

(2) https://www.healthline.com/nutrition/assam-tea#downsides

- Disclaimer
"Information here is provided for discussion and educational purposes only. It is not intended as medical advice or product or ingredient review/rating. The information may not apply to you and before you use or take any action, you should contact the manufacturer, seller, medical, dietary, fitness or other professional. If you utilize any information provided here, you do so at your own risk and you waive any right against Culinary Communications Private Limited, its affiliates, officers, directors, employees or representatives.”