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Baby Bananas

Also Known As : Lady finger banana / Sugar bananas
Technical Name : Musa acuminata
MySmartKitchenTM 0

Vegetarian

Taste Profile

They have a sweet taste.

Usage Tips

  1. Baby bananas can be served as a dessert.
  2. They can be used to make smoothies, cakes, ice creams, cookies, breads, muffins and tarts.

Description

Baby bananas are small in size and have thin, bright yellow peel. They have a very dense creamy texture.

Health benefits

  • Baby bananas contain good amounts of vitamin B6 and amino acids which helps the body to produce mood boosting serotonin.(1)
  • They are also a great source of potassium, magnesium, copper, zinc, iron and calcium.(1)
  • There are some vitamins present in baby bananas such as vitamin A, B1, B2, C, E and K.(1)

Resource & Links

(1) https://www.specialtyproduce.com/produce/Baby_Bananas_9496.php

- Disclaimer
"Information here is provided for discussion and educational purposes only. It is not intended as medical advice or product or ingredient review/rating. The information may not apply to you and before you use or take any action, you should contact the manufacturer, seller, medical, dietary, fitness or other professional. If you utilize any information provided here, you do so at your own risk and you waive any right against Culinary Communications Private Limited, its affiliates, officers, directors, employees or representatives.”