Buffalo milk

Descriptions
details

Vegetarian

Taste Profile

Buffalo milk is rich, creamy, smooth and mild in taste.

Usage Tips

Buffalo milk produces thick and creamy dairy products like khoa, dahi, paneer, kheer, payasam, malai, kulfi and ghee.
Traditional Italian Mozzarella and Borelli cheeses are made from buffalo milk.

Description

Buffalo milk is the milk from the mammary glands of buffalo. It is mostly used in South Asia, with India, China and Pakistan being the biggest producers. It is rich in protein, calcium, and iron, but it is also higher in fat content than the traditional cow's milk. It is used in some Western countries for the production of buffalo mozzarella cheese.

Health benefits

Vitamin A and vitamin C are present in buffalo milk, and these two vitamins boost immune system and the overall protection of the body.⁽¹⁾
It contains protein, that is important for the growth and development of children.⁽¹⁾
It contains calcium, which is essential for bone strength and development.⁽¹⁾
It also helps to regulate blood pressure, as it contains potassium in it.⁽¹⁾

Resource & Links

(1) https://www.organicfacts.net/health-benefits/animal-product/buffalo-milk.html

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