Select sugar-free and pure form of Cacao Nibs. Look for organic and high quality cacao nibs. Check for the "use-by" date on their packaging.
Those who are sensitive to caffeine and have anxiety issues must avoid cacao nibs because it may affect sleep patterns. Cacao nibs contains high fat and calories, so it should be consumed in moderate quantity.(2)
(1) https://www.doyouyoga.com/5-health-benefits-of-organic-cacao-nibs-87752/
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"Information here is provided for discussion and educational purposes only. It is not intended as medical advice or product or ingredient review/rating. The information may not apply to you and before you use or take any action, you should contact the manufacturer, seller, medical, dietary, fitness or other professional. If you utilize any information provided here, you do so at your own risk and you waive any right against Culinary Communications Private Limited, its affiliates, officers, directors, employees or representatives.”
Description
Cacao nibs are produced from beans derived from the cacao tree. There are two types of cacao nibs such as roasted cacao nibs and raw cacao nibs. They are the raw, pure form of unsweetened chocolate. They are the bits of cacao beans that are left once the dried beans are roasted, cracked, and shelled. They have a texture similar to that of roasted coffee beans.