Calcium Caseinate

Descriptions
details

Vegetarian

Common names and forms

Calcium-Potassium Caseinate (From Milk)

Description

Calcium caseinate is derived from the casein in milk. It is a type of protein. It is commonly used in food industry as in powders that require a rapid dispersion in water, such as instant cream soups and coffee creamers. Bodybuilders use calcium caseinate as a dietary supplement because this type of protein breaks down more slowly than whey protein, providing a sustained release of amino acids. Manufacturers use calcium caseinate as a food supplement to enrich products with organic amino acids, increase the shelf life, improve nutritional content and enhance taste and smell. The bakery, meat and confectioner industries commonly use calcium caseinate in finished food products. Manufacturers also use calcium caseinate in production of health supplements, drinks and dietetic products.

Health benefits

Calcium caseinate is very effective for muscle growth.⁽¹⁾
It is a slow-digesting protein that contains all the essential amino acids your body needs.⁽¹⁾
It reduces protein breakdown within the body due to its slow digestion rate and sustained supply of amino acids to muscle cells.⁽¹⁾

Resource & Links

(1) https://www.healthline.com/nutrition/casein-protein-is-highly-underrated#section1

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