Cheese Curd

Descriptions
details

Vegetarian

Taste Profile

It has slightly salty flavour.

Usage Tips

It can also be served alone or with additional flavours or can be deep-fried.
Make sure to consume cheese curd within a week of its manufacturing to avail its nutrients.

Common names and forms

Chena
For Rasmalai -Chenna

Description

Cheese curd is random peanut sized chunks of curdled milk which are naturally cream in colour. It is firm as cheese and has rubbery texture.

Health benefits

Cheese curd is a good source of nutrients like vitamin A, vitamin B12, phosphorus and zinc.⁽¹⁾
It contains milk protein that helps to neutralize plaque acids.⁽¹⁾
It helps to prevent acid demineralization of tooth enamel.⁽¹⁾

Selection Guide

Choose fresh cheese curd with springy texture.

Resource & Links

(1) https://goldenagecheese.com/blog/cheese-curd/health-benefits-and-nutritional-values-of-cheese-curds/

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