Coleus

Technical Name : Coleus forskohlii

Descriptions
details

Vegetarian

Taste Profile

It has chocolatey, minty taste.

Description

Coleus is an attractive, tropical perennial plant of the mint family that originated in the lower elevations of India. It is cultivated for its green and purple bright-colored or variegated leaves. It is currently grown around the world as an ornamental plant.

Health benefits

Coleus contain a compound, forskolin that helps to lower blood pressure by relaxing the muscles in blood vessel walls.⁽¹⁾
Forskolin also promotes the breakdown of human fat cells and aids in weight loss.⁽¹⁾
It is beneficial for eyes as it lowers intraocular pressure and prevents glaucoma.⁽¹⁾
It acts as a powerful antioxidant that helps to protect the liver from damage induced by toxins.⁽¹⁾
It is beneficial for diabetic patients as it helps regulate glucose metabolism and maintain blood sugar levels.⁽¹⁾

Note

Consumption of coleus can cause flushing and low blood pressure. It can also cause throat irritation, tremor, cough and restlessness when inhaled.⁽²⁾

Resource & Links

(1) https://universityhealthnews.com/daily/nutrition/5-health-benefits-of-the-coleus-plant-lose-weight-lower-blood-pressure-treat-glaucoma-and-more/

(2) https://www.emedicinehealth.com/coleus/vitamins-supplements.htm

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