Description

Cucumber Juice is prepared by blending cucumbers in the food processor and straining the juice. A little lime and ginger can also be added for flavor. It is a refreshing summer drink, best to keep the body hydrated. It is widely consumed for its health and skin benefits.

Health benefits

• Cucumber juice is a powerhouse of nutrients and low on calories. It helps to boost metabolism and aids in weight loss. ⁽¹⁾
• It has a high water content that boosts the body's hydration and flushes out toxins. ⁽¹⁾
• It acts as a natural laxative and relieves constipation. -Its high antioxidant content protects the body against seasonal infections and diseases. ⁽¹⁾
• It contains silicon and sulfur that are good for hair growth, and also stop hair fall. ⁽¹⁾
• It helps in detoxification of the body by removing toxic and old waste material. ⁽¹⁾
• Its high magnesium content prevents blood pressure fluctuations. ⁽¹⁾
• -It is an excellent source of B vitamins that keeps the body energetic and prevents fatigue and poor concentration. ⁽¹⁾
• It helps to calm the nerves and improves the sleep cycle. It also reduces anxiety and stress. ⁽¹⁾
• It works as a coolant on the body and protect water retention. -It is high in vitamins and minerals, and improves skin from within, leaving it rejuvenated. ⁽¹⁾

Selection Guide

It is best to make fresh cucumber juice at home. While buying in packaged form, check for its "best before" date on the packaging.