Dried Cherries

Also Known As : Tart cherries

Technical Name : Prunus avium

Descriptions
details

Vegetarian

Taste Profile

They have a sweet flavour.

Usage Tips

Dried Cherries can be eaten as a snack or they can be added to baked goods, icecreams, fruit salads and granola bars.

Common names and forms

Dried Cherry

Description

Dried cherries are obtained from cherries that are dehydrated. They can be used in desserts, ice-creams and salads.

Health benefits

Dried Cherries are rich in copper that helps in producing energy in the body.⁽¹⁾
They boost immune system in the body.⁽¹⁾

Selection Guide

Check that it is within the expiry period. It should be free from moisture. Avoid if it contains added sugar.

Resource & Links

(1) https://www.livestrong.com/article/268869-what-are-the-benefits-of-dried-cherries/

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