Dried Kiwi

Descriptions
details

Vegetarian

Taste Profile

It has a sweet, and slightly tangy taste.

Usage Tips

Dried kiwi can be stored in the refrigerator for up to 6 months.

Common names and forms

Dried Diced Kiwi

Description

Dried kiwi is obtained by drying kiwi. It is grown and sold around the world.

Health benefits

Dried kiwi fruit is a good source of calcium, which helps to improve the density and strength of bones.⁽¹⁾
It contains iron which helps to improves appetite.⁽¹⁾
Dried kiwi contains the phytochemical lutein which helps to prevent vision loss.⁽²⁾

Resource & Links

(1) https://www.earthmum.nz/earthmum-blog/the-health-benefits-of-dried-kiwi-fruit

(2) http://www.driedkiwi.com/dried-kiwi-health-benefits/

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