Description

Forest Honey is a type of honey, produced not from flower nectar, but from honeydew excreted by plant-sucking insects such as aphids(commonly found in the Mediterranean). This variety of honey is usually produced from trees, both deciduous and conifers. It may also be produced from grasses and plants. It is dark, honey-colored, sometimes with green fluorescence and warm, woody aroma. It is known for its low glucose levels and high mineral content. It can be used as a sweetener as a replacement for sugar. It can also be used as an important ingredient in traditional medicines like Ayurvedic treatment.

Health benefits

• Forest Honey has antibacterial properties that act as a good healing agent. It helps in healing wounds from abrasions, bedsores, and ulcers. ⁽¹⁾
• It acts as an antiseptic and helps in the prevention of growth of harmful microorganisms, and can provide protection from allergies as well. ⁽¹⁾
• It contains hydrogen peroxide, a powerful disinfectant that helps in treating sore throat, cough and respiratory infections. ⁽¹⁾
• It has a high amount of antioxidants in it that are effective in removing all the free radicals from our body, thus boosting the immune system. ⁽¹⁾
• The amino acids and minerals present in it help in the nourishment of the nervous system and improving intellectual abilities. ⁽¹⁾
• Due to its low glycemic index, it can help in the digestion of fat stored in the body, thus, promoting weight loss. ⁽¹⁾
• It possesses antibacterial properties that can prevent acne breakouts and premature aging, making the skin soft. ⁽¹⁾

Selection Guide

Look for raw, cold-filtered, unprocessed forest honey to enjoy its warm, woody flavor and healthful properties. Also, check for its "use-by" date on them before purchasing.