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Gold Raspberries

Also Known As : Yellow raspberries
Technical Name : Rubus idaeus

Vegetarian

Taste Profile

It has sweet-tart taste.

Usage Tips

  1. Gold raspberry compote goes well with cheesecake or drizzled over scones.
  2. They can be used in jellies, jams, ice creams, sorbets and baked goods.
  3. They work well with ingredients like cocoa, exotic fruits, raisins, nuts , apricots, honey, peaches, coconut, cinnamon, blueberries, cardamom and lavender.
  4. They should be stored in the fridge.

Description

Gold raspberry has same characteristics like that of Red raspberry in all aspects except that it is gold in color with pink hues. It is an aggregate fruit with single drupelets that are held together by very fine, nearly invisible hair. When picked, the stem and the receptacle of the fruit stay on the plant, leaving an empty center within the fruit. It is fuzzy, fragile and extremely sweet with a subtle hint of tartness. It is available in summer.

Health benefits

  • Gold raspberries are a rich source of Vitamin B and C that helps to promote a healthy metabolism.(1)
  • They contain dietary fiber which helps to maintain bowel health.(1)
  • Phenolic compound present in it helps prevent cancer.(1)
  • They contain iron which improves appetite.(1)
  • Gold raspberries also contain copper in them.(1)

Selection Guide

Choose firm berries with a full yellow color. Avoid those that are with green caps because these aren't yet ripe.

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