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Golden Raisins

MySmartKitchenTM 0

Vegetarian

Taste Profile

They have a sweet flavour.

Usage Tips

  1. Golden raisins should be stored in an airtight container that must be placed away from sunlight and high temperature.
  2. They can be enjoyed as snacks and can be added to muffins, chocolates, cookies, puddings and waffles.
  3. They can be paired with other dry fruits such as almonds, cashews and apricots.

Common names and forms

  1. Golden Raisins [Contain Sulphur Dioxide (E220)]

Description

Golden raisins are made from seedless grapes which are naturally sun dried without any additives. They are soft, moist and plump.

Health benefits

  • Golden raisins contain iron and potassium in small amounts which provides daily intake requirements.(1)
  • They also have copper which nourishes connective tissues, supports brain function and helps in cell production.(1)
  • They also have vitamin B.(1)

Selection Guide

Choose golden raisins that are full-fleshed and plump.

Resource & Links

(1) https://healthyeating.sfgate.com/health-benefits-golden-raisins-vs-regular-raisins-5692.html

- Disclaimer
"Information here is provided for discussion and educational purposes only. It is not intended as medical advice or product or ingredient review/rating. The information may not apply to you and before you use or take any action, you should contact the manufacturer, seller, medical, dietary, fitness or other professional. If you utilize any information provided here, you do so at your own risk and you waive any right against Culinary Communications Private Limited, its affiliates, officers, directors, employees or representatives.”