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Habanero Chillies

Also Known As : Habanero
Technical Name : Capsicum chinense
MySmartKitchenTM 0

Vegetarian

Taste Profile

They are extremely spicy to taste.

Usage Tips

  1. It is used in preparation of hot sauce, salsas, dressing of salads.

Description

These are 2-6 cm long chillies that are green in colour when unripe. They are a popular ingredient in hot sauces and other spicy foods.

Health benefits

  • Habanero Chillies are a good source of Vitamin C.(1)
  • The capsaicin in it, helps to reduce high blood pressure.(1)
  • It lowers bad cholesterol.(1)
  • It fights weight gain.(1)
  • It contains high content of vitamins A and capsaicin, which prevents cancer.(1)

Selection Guide

Choose chillies with fresh and glossy skin.

Note

It can cause burning sensation in rectum and can cause discomfort in stomach.(2)

Resource & Links

(1) https://www.ecowatch.com/4-benefits-of-eating-habanero-peppers-1881929333.html

(2) https://www.livestrong.com/article/458957-the-side-effects-of-hot-peppers/

- Disclaimer
"Information here is provided for discussion and educational purposes only. It is not intended as medical advice or product or ingredient review/rating. The information may not apply to you and before you use or take any action, you should contact the manufacturer, seller, medical, dietary, fitness or other professional. If you utilize any information provided here, you do so at your own risk and you waive any right against Culinary Communications Private Limited, its affiliates, officers, directors, employees or representatives.”