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Iron supplements should be selected and taken under a medical supervisor.
Excessive consumption of Iron (Ferrous Sulfate) may cause a buildup of iron in the liver and other organs. It can also cause the creation of free radicals that damage cells and tissues. High doses of iron supplements can cause nausea, vomiting and stomach discomfort.(2)
(1,2) https://www.verywellhealth.com/iron-supplements-benefits-4178814
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NutriBuddy™ 
Description
Iron (Ferrous Sulfate) is a mineral and its purpose is to carry oxygen in the hemoglobin of red blood cells throughout the body, so cells can produce energy. Dietary iron exists as two types such as heme and non-heme. Heme iron is found in animal foods such as meat, poultry and seafood. Non-heme iron is found in plant foods such as spinach, beans, kale and broccoli.