Lakadong Turmeric Powder

Descriptions
details

Vegetarian

Taste Profile

It has a pungent, bitter taste.

Usage Tips

Lakadong Turmeric Powder can be used as a spice to add color and flavour to the food.
It can be added to vegetables, curries, rice, dry beans and lentils. It can be used as a part of a spice mixture.

Description

Lakadong Turmeric Powder is a powder obtained from a variety of turmeric grown in Lakadong in Jaintia Hills, Meghalaya. It has high curcumin content of about 7.94%. It is in the form of a bright yellow-colored, highly aromatic powder.

Health benefits

Lakadong Turmeric Powder helps to lower cholesterol levels and also protects against diabetes.⁽¹⁾
It protects the liver from oxidative stress.⁽¹⁾
It protects against cognitive defects and promote better brain health.⁽¹⁾
It helps to kill off fungus from the body.⁽¹⁾
It kills cancerous cells in the body and protects against certain types of cancer.⁽¹⁾

Selection Guide

Go for organic Lakadong Turmeric Powder, free from clumps. Read the labels carefully, it should contain over 8% or 7.5% curcumin content. Also check for the expiration date on its packaging.

Resource & Links

(1) https://espreson.com/secrets-to-lakadong-turmeric-or-haldi-that-you-must-know/

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