They are generally available prepackaged in packets as well as in bulk . Always check the packaging and make sure there is no evidence of moisture or insect damage. Always select lentils of a uniform size, which makes cooking them easier.
People who are allergic to legumes should avoid eating lentils. Excess consumption of lentils can cause abdominal discomfort and gas in the digestive system.(2)
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Description
Lentils are basically edible pulses or seeds that belong to the legume family. They mostly have of two halves covered in a husk. They are flat, disk shaped dried beans.They are one of the fastest cooking beans, due to their flatness and size. The dried beans can be in different sizes and colors, such as brown, green, orange, red, and yellow, all of which can be whole or split. They are consumed much more frequently in Asian countries, particularly India. They are available throughout the year. They are believed to have originated in central Asia.