Choose Macadamia nuts without shells as its brown shells are very hard to break. Avoid darker color nuts as they are old and might have turned rancid.
Excessive intake of Macadamia Nuts can cause constipation and diarrhea to some people.(2)
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Description
It is a round shaped, hard shelled nut of macadamia tree surrounded by green husk. The husk contains marble sized edible white nut with a flat side. Macadamia Nuts are native to Australia.