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Consuming large amounts of mustard oil can increase the risk of lung cancer and is harmful to the heart. It can cause anemia due to the presence of erucic acid in the oil.(2)
(1,2) https://www.stylecraze.com/articles/benefits-of-mustard-oil-for-skin-hair-and-health/
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Description
Mustard oil is a fatty vegetable oil obtained from pressing the mustard seeds. It is yellow in color.