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Nirgundi

Also Known As : Five-leaved chaste tree, Sambhalu, Suvaha
Technical Name : Vitex negundo
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Vegetarian

Taste Profile

It has bitter, pungent and astringent taste.

Description

Nirgundi is a herb which is obtained from an aromatic shrub called vitex negundo. Nirgundi is used for medicinal purpose. It is native to tropical eastern and southern africa and asia.

Health benefits

  • Nirgundi has anti-inflammatory properties which can reduce pain and inflammation of the muscles and the joints.(1)
  • Nirgundi helps to improve the fertility levels in women.(1)
  • Nirgundi is effective to treat skin diseases such as leprosy, vitiligo and leucoderma.(1)
  • It is beneficial to treat digestive disorders such as gas and stomach pain.(1)
  • Nirgundi has properties which can heal wounds and acne.(1)

Selection Guide

Check for the "Use-by" date on the packaging of Nirgundi.

Note

Nirgundi should not be consumed by pregnant women and lactating women. Those who are suffering from heart diseases should consume nirgundi under medical supervision. Nirgundi has mild side effects on some people such as stomach upset, nausea, headaches and dry mouth.(2)

Resource & Links

(1,2) https://www.google.co.in/amp/s/www.lybrate.com/amp/topic/nirgundi-benefits-and-side-effects

 

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