Choose white crystalline sugar that gives a shiny look. Avoid if it contains any dust or debris.
Refined sugar is made of carbohydrates which is converted into glucose and the excess is stored in the body as fat cells causing obesity. It destroys tooth enamel and causes tooth decay. It is not good for diabetic patients as it spikes the sugar level in the body.(1)
(1)Â https://www.livestrong.com/article/441681-the-effect-of-refined-sugar-on-the-body/
- Disclaimer
"Information here is provided for discussion and educational purposes only. It is not intended as medical advice or product or ingredient review/rating. The information may not apply to you and before you use or take any action, you should contact the manufacturer, seller, medical, dietary, fitness or other professional. If you utilize any information provided here, you do so at your own risk and you waive any right against Culinary Communications Private Limited, its affiliates, officers, directors, employees or representatives.”
Description
Refined sugar is a white crystalline carbohydrate obtained from sugarcane or sugar beets which are processed to extract sugar. It is considered as a sweetener or preservative.