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"Information here is provided for discussion and educational purposes only. It is not intended as medical advice or product or ingredient review/rating. The information may not apply to you and before you use or take any action, you should contact the manufacturer, seller, medical, dietary, fitness or other professional. If you utilize any information provided here, you do so at your own risk and you waive any right against Culinary Communications Private Limited, its affiliates, officers, directors, employees or representatives.”
NutriBuddy™ 
Description
Squid are soft-bodied molluscs. Squid is eaten in many cuisines. Squid lends itself to hot and fast cooking methods such as grilling, broiling, sautéing, and deep-frying. It can also be eaten raw, such as in sushi. Or try a low and slow braise in white wine and garlic or tomato sauce or curry. There are many ways to prepare and cook squid. Squid is generally considered a safe food in moderation. The main health risks of squid and shellfish come from their mercury levels and allergies.