Bottle Gourd Wheat Porridge Recipe

Dalia is also known as broken wheat. It is a very healthy and delicious option for those who wants to stay healthy and fit. It has goodness of bottle gourd which increase its taste many folds.

Prep time:
10minutes

cook time:
10minutes

serves:
4

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Bottle Gourd 200 grams

Bottle Gourd

Description

Bottle gourd is a vegetable that i ...

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Broken Wheat (Dalia) 1 cup

Broken Wheat (Dalia)

Description

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Split pigeon Pea flour 1 cup

Split pigeon Pea flour

Description

Split pigeon pea is a yellow colored lentil, originated in the Eastern part of peninsular India. ...

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Ghee/ refined oil 1 tbsp

Ghee/ refined oil

Description

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Cumin Seeds 1/2 tsp

Cumin Seeds

Description

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Turmeric Powder 1/2 tsp

Turmeric Powder

Description

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Tomatoes chopped 2

Tomatoes chopped

Description

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Water 2.5 cup

Water

Description

Water is transparent, odourless and tasteless liquid that is a constituent of rivers, lakes and o ...

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Salt As needed

Salt

Description

Salt is a mineral which occurs naturally in seawater or in underground rocks. It is composed of t ...

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Details

Vegetarian

Level : Easy

Cuisine : NA

Course : NA

Ingredients For Bottle Gourd Wheat Porridge Recipe

Bottle Gourd 200 grams

Bottle Gourd

Description

Bottle gourd is a vegetable that i ...

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Broken Wheat (Dalia) 1 cup

Broken Wheat

Description

Broken wheat is made by milling whole raw wheat grains coarsely. Firstly, wheat is cleaned a ...

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Split moong dal 1 cup

Split pigeon Pea flour

Description

Split pigeon pea is a yellow colored lentil, originated in the Eastern part of peninsular India. ...

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Ghee or oil for roasting and smearing 1 tbsp

Ghee/ refined oil

Description

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jeera/ Cumin seeds 1/2 tsp

Cumin

Description

Cumin is a popular spice which is ...

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Turmeric powder 1/2 tsp

Ground Turmeric

Description

Turmeric is obtained from the root of the Curcuma longa plant which belongs to the ginger family. ...

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Tomatoes chopped 2

Tomato

Description

It is a glossy red color berry fruit, commonly considered as a vegetable. It comes from the night ...

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Warm Water 2.5 cup

Water

Description

Water is transparent, odourless and tasteless liquid that is a constituent of rivers, lakes and o ...

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Salt according taste As needed

Salt

Description

Salt is a mineral which occurs naturally in seawater or in underground rocks. It is composed of t ...

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Methods

How to make Bottle Gourd Wheat Porridge Recipe

1. Wash and cut the bottle gourd and tomatoes in diced. In a pressure cooker add ghee and crackle the cumin seeds. Add broken wheat (daliya) roast till aromatic.
2. Now add veggies and soaked and washed split moong beans (hari daal) in saute for 2-3 minutes. Now add turmeric powder and salt and two cups of water.
3. Cover the lid and pressure cook for 3 whistles. Open the lid and serve hot this very healthy and delicious daliya with lauki tamatar, with ghee, curd, papad.