Swaranjeet Kaur
Explorer
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Sprout Recipe

This is very healthy breakfast for diabetes.

Prep time:
10mins

cook time:
10mins

serves:
2-3

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Green moong 2 bowls

Green moong

Description

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Cumin Seeds 1/2 tsp

Cumin Seeds

Description

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Turmeric Powder 1/4 tsp

Turmeric Powder

Description

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Chat masala 1/2 tsp

Chat masala

Description

Chat masala is a spice powder mix or masala, which consist of coriander, cumin, mango powder, bla ...

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Black Pepper Powder 1/2 tsp

Black Pepper Powder

Description

Black pepper powder is obtained by grinding dried berries of Piper nigrum. Piper nigrum plant is ...

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Lemon Juice 1 tsp

Lemon Juice

Description

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Salt to taste as per taste

Salt to taste

Description

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Chopped onion 1 small

Chopped onion

Description

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Oil 1 tbsp

Oil

Description

Oil is purified fat obtained from plant and animal sources. It is liquid at room temperature. The ...

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Details

Vegetarian

Level : Easy

Cuisine : NA

Course : Breakfast

Recipe Notes

Can also Mix tomato .

Ingredients For Sprout Recipe

Boiled green moong 2 bowls

Green Gram

Description

Green gram alternatively known as moong dal/mung dal is a native to the Indian subconti ...

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jeera/ Cumin seeds 1/2 tsp

Cumin

Description

Cumin is a popular spice which is ...

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Turmeric powder 1/4 tsp

Ground Turmeric

Description

Turmeric is obtained from the root of the Curcuma longa plant which belongs to the ginger family. ...

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chaat masala powder 1/2 tsp

Chat masala

Description

Chat masala is a spice powder mix or masala, which consist of coriander, cumin, mango powder, bla ...

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Whole black pepper powder 1/2 tsp

Black Pepper Powder

Description

Black pepper powder is obtained by grinding dried berries of Piper nigrum. Piper nigrum plant is ...

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Lemon juice 1 tsp

Fresh Lemon Juice

Description

It is the liquid squeezed out of lemon. It has a citrusy and tangy taste.

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Salt (Lotus) to taste as per taste

Salt

Description

Salt is a mineral which occurs naturally in seawater or in underground rocks. It is composed of t ...

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Chopped onions 1 small

Onions

Description

The onion is a vegetable most common in every cuisine around the world. It is the bulb of the oni ...

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Oil 1 tbsp

Oil

Description

Oil is purified fat obtained from plant and animal sources. It is liquid at room temperature. The ...

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Methods

How to make Sprout Recipe

1. Take a sauce pan add sprouts and water. Boil it for 4-5 minutes.
2. Strain water. Take a wok heat oil. Add cumin seeds, onion, when it starts cracking add sprouts and all the ingredients. Mix it .
3. Add lemon juice.Transfer it in serving bowl .