Settle your stomach with the help of this soothing herb. “It can help aid in digestion and help reduce bloating,” says Capriglione. “It contains compounds that enable the expulsion of gas from the body.” Add some flat leaf parsley into your dinner before a big night out.

10 July, 2020

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Paprika is a colorful spice derived from ground peppers. It offers a variety of beneficial compounds, including vitamin A, capsaicin, and carotenoid antioxidants. These substances may help prevent inflammation and improve your cholesterol, eye health, and blood sugar levels, among other benefits.

10 July, 2020

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This food is very low in Cholesterol and Sodium. It is also a good source of Vitamin B6, Potassium and Copper, and a very good source of Dietary Fiber, Vitamin A, Vitamin C, Vitamin E (Alpha Tocopherol), Vitamin K, Folate, Calcium, Iron, Magnesium and Manganese. I use it in every dish possible .

10 July, 2020

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Oregano is a super spice because it has the highest amount of antioxidants than any other spice. ... So its definitely a great spice to add into your diet. Its nutrient too with Vitamin C, A, Niacin and Calcium. So who would have thought that the spices that you add to your dishes can actually be super foods too.

10 July, 2020

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Onion powder brings an additional asset that makes it incredibly useful in the kitchen. It disburses evenly throughout the dish for rich, allover onion flavor. Sprinkle it into soups and stews, create creamy dips and salad dressings, perk up casseroles and vegetables, or use it as a base for rubs and marinades.

10 July, 2020

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It's a very nice masala. It adds a very nice flavour to the dish. It makes the dish lip smacking and perfectly spiced. I love this masala and highly recommend this also.

13 July, 2020

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This masala has such spices in it which are high at inflammatory properties and antioxidants. It's a very nice blend of spices and this adds a great flavour to the dish. It's a great product overall.

13 July, 2020

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It's a great masala. I love it and we always this only whenever we make choley. It gives a perfect taste to the dish and I love it personally. This is one of my favourite masala and I highly recommend this.

13 July, 2020

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Nutritionally, brown rice is recommended for a healthy diet because it contains extra nutrients. Brown rice tends to be a bit more caloric, but it also contains extra protein and fiber that offer these health benefits: Lowers cholesterol. Controls blood sugar levels.

13 July, 2020

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Basmati rice in its whole-grain form can fit into any healthy eating plan. It is claimed that basmati rice is lower in calories compared to regular long-grain rice. It has a lower glycemic index (GI), making it a better choice when you're trying to get rid of your belly fat or maintain a healthy weight.

13 July, 2020

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