Flax seeds are high at protein, iron, calcium, vitamin d, a and b. They are very much nutritious. We can use them in our salads, topping, etc.

17 June, 2020

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Sattu is high at protein and vitamins. Everyone should include this in their diet. It is very tasty as well, we can make many dishes with it.

17 June, 2020

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Personally I love South Indian cuisine and this sambar masala has no competition. It is very very yummy, due to this now once a week we always make sambar.

17 June, 2020

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Rice flour can be used in various ways in our kitchens. It can be used to make dosas, idlies, cakes, fritters can be marinated in this for crispiness.

17 June, 2020

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Ragi flour is really very healthy for our immune system. It is low on calories and people who are on a gluten free diet should give it a try. It is rich in vitamin a.

17 June, 2020

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Jaggery is very high at vitamin and minerals. It is very tasty and one can use it to avoid refined sugar which is very unhealthy. Jaggery is a really nice product to use.

17 June, 2020

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This is a really nice poha. We often have this in our breakfast and suppers. It is really very tasty and lite. It has a brilliant taste and I just love it.

17 June, 2020

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It is very healthy product. One can always have them roasted. I always use it with my poha or South Indian food. Very very delicious and tasty.

17 June, 2020

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It is a really very nice product. I just love these dal when they are sprouted, they just adds to the flavour of salads and other things. High on proteins.

17 June, 2020

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It is a really nice dry fruit. I often use it in my desserts and cakes. It is very healthy as it is high on zinc and calcium. Very very tasty also.

17 June, 2020

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