Contains Tuna.
October 31, 2020 at 6:43 pm
Light meat tuna in water
Tuna, for its part, is a source of high-quality protein with almost no fat. It contains all essential amino acids required by the body for growth and maintenance of lean muscle tissue. Canned tuna can be a good source of heart-healthy omega-3 fatty acids and additional water storage makes it even healthier.
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