I don’t like walnuts that much but, these honey roasted ones right here are great. Love the taste. They’re not too sweet. The price is a bit more than off named brands , but well worth it. The flavor is great.

16 May, 2019

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Amazing ghee with a very interesting name : Bilona. Bilona ghee is prepared by boiling raw and unprocessed cow milk up to a temperature of 42 degrees. This is later fermented into curd overnight in a clay pot. The ancient and most hygenic hand churning method with a wooden churner is used to convert the curd into cultured butter i.e. Makhan. Lastly they boil the cultured butter (makhan) in thick iron vessels to derive the purest form of ghee keeping the vital nutrients intact. A2 organic Bilona ghee is completely natural, free of any additional fragrance or colour, organic, grass fed, Lactose - free, Cruelty – free, pure liquid gold i.e ghee is surely one of the best ghee ever tasted! Pure Ghee has incredible healing properties. Ghee soothes the gut, balances hormones and maintains healthy cholesterol.With high heat point, Ghee doesn’t produce free radicals that damage cell function and is very suitable for Indian cooking ( high heat cooking). Try it - you will simply love it!

20 December, 2019

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Hathmic offers pure cold pressed coconut oil with all its nutrients intact. Cold pressed virgin coconut oil may be defined as the naturally processed, chemically-free and additive-free product from fresh coconut meat or its derivative (coconut milk and coconut milk residue) which has not undergone any further chemical processing after extraction. It smells very nutty and thus speaks volumes about its purity. Coconut oil is mentioned in the Vedas as excellent for humans as there are many coconut oil benefits for both health and beauty. It is naturally antibacterial , antiviral and naturally anti-inflammatory agent . Coconut oil is one of the few foods that can be classified as a "superfood”. Virgin coconut oil can be consumed as application on skin and hair or even eaten raw on a teaspoon or in a salad. Rs. 1099/-

24 February, 2020

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Keya is one of the very few brands that offer Srilankan rolled cinnamon powder. Its been the only one I have been using since years. The other cinnamon thats commonly available in most grocery shops is Cassia, which is toxic to the liver as it contains Coumarin. If you want to have a dessert, try adding some cinnamon to it. This will prevent a sudden spike in blood sugar levels that would otherwise occur due to the sugar in the dessert. Sprinkle some over your bowl of fruit, over your ice cream, add it to your food, brew a cup of cinnamon tea ( boil water with green/black tea leaves, or even without tea leaves, add cinnamon sticks, a clove, pour and add 1 tsp organic raw honey). Many of us have warm water with lemon post heavy meals and upon waking up. You can add ½ tsp of cinnamon to this mix as well. Try having this after your meal and recording your sugar levels post. You will be amazed with the reading. Rs. 165/- Usage Tip: Pure cinnamon used in MODERATION is excellent for the health.

29 April, 2020

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Moringa oleifera is a plant that is often called the drumstick tree, Sahajan, the miracle tree or the horseradish tree. Moringa has been used for centuries due to its medicinal properties and health benefits. It also has antifungal, antiviral, antidepressant, and anti- inflammatory properties. This powder is a super food, one of the best known health supplements to mankind. It is proven to benefit Diabetics, Liver disease, lowering cholesterol, reducing weight, balancing hormones, increasing Hemoglobin, increasing calcium and helping bone diseases and joint pains, known to have prophylactic properties, gastric ulcers, breast milk lactation, malnutrition, increasing beneficial gut microbes, and reducing inflammation. No wonder it is called the Miracle herb, it also has anti cancer properties. Moringa from 'Phalada Pure N Sure' is 100% RAW, Vegan, Non-GMO, Organic and the whole leaves are hand harvested and processed at low temperatures to preserve its natural vitamins and minerals. I use it in my detox drinks, smoothies, green juices, morning concoctions, chutney and dosa batters . Price 200/-

01 June, 2020

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Sabja seeds or tukhmaria seeds or sweet basil seeds are tiny little seeds that pack immense health benefits. These seeds are way different from Chia seeds with entirely different properties. They are traditionally used in making Faloods and Kheers. These seeds are excellent for summers, especially when soaked in water for some time and added to drink water or lemon water. You can add it to your drinking water , top some over your fruits, salads or smoothies. Sabja seeds helps in healing cancers , hormonal imbalances , cardiovascular conditions , digestive health , weight loss , diabetes when added to an overall balanced lifestyle. Contraindication : Avoid consuming sabja seeds during pregnancy and menopause stage becasuse it can lower estrogen levels .

12 July, 2020

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BENEFITS : Flaxseed is loaded with healthy omega-3s, essential fatty acids that have been associated with healthier brains, hearts, guts , better moods, decreased inflammation, hormonal balance and healthier immunity, skin , eye and hair. 24 Mantra Organic Flax Seeds are a high-quality product, amazing in taste and comes in sealed package. HOW TO USE : Start your day with freshly ground or crushed flaxseeds in butter milk, water or curd or just simply sprinkle ground or crushed flax seeds on your dosa, idli, breakfast cereal or salads. Flax seeds can also be added to your roti’s, curries, smoothies and desserts. Caution- Do not roast or boil. It decreases its health benefits. PRICE AND QUANTITY : 200 g for Rs 65.

22 July, 2020

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Ricotta cheese is healthy option ( as compared to feta and cheddar cheese ) in moderation amongst all cheeses and is a little bit like cottage cheese. Like cottage cheese, ricotta is considered a “fresh cheese” because it is not aged. It also contains notable amounts of healthy fatty acids, vitamin A and calcium. Compared to many other cheese options, ricotta cheese is lower in sodium and saturated fat. Mooz offers fresh Ricotta Cheese that has creamy fine granular texture and a neutral semi sweet taste. Ricotta cheese can be added to open sandwiches, salads, fruits like figs, strawberries and for extra creamy lasagne, decadent cheesecake or pizza toppings. Caution - Ricotta cheese may not suit lactose -intolerant individuals as this cheese is fresh and not aged MOOZ Ricotta Cheese, 150 g MRP: Rs 200

15 August, 2020

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