Hing which is also known as asafetida, which has its known benefits, you can simply add hing in warm water and consume it on an empty stomach to keep bloating and gas at bay. Apart from this it is mostly used in all indian recipes
Oh i love this product, it is so refreshing, tangy, sour and sweet all at same time. It is a probiotic fermented milk drink, so quite good for digestion
Bangalore
NutriBuddy™ 
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