Daliya upma/broken wheat upma Recipe

Daliya is very healthy.its very useful for weight loss.

Prep time:
1hrs 0mins

cook time:
54minutes

serves:
3

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Dalia 1cup

Dalia

Description

Dalia or broken wheat is made by m ...

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Water 3cups

Water

Description

Water is transparent, odourless and tasteless liquid that is a constituent of rivers, lakes and o ...

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Onion 2

Onion

Description

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Tomato 1

Tomato

Description

It is a glossy red color berry fruit, commonly considered as a vegetable. It comes from the night ...

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Turmeric Powder 1/2sp

Turmeric Powder

Description

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Red chili powder 1/2sp

Red chili powder

Description

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Ghee 2sp

Ghee

Description

Ghee is a type of clarified butter ...

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Lemon Juice 2sp

Lemon Juice

Description

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Chopped Coriander Leaves 2sp

Chopped Coriander Leaves

Description

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Coriander (Dhaniya) 2sp

Coriander (Dhaniya)

Description

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Details

Vegetarian

Level : Easy

Cuisine : NA

Course : NA

Ingredients For Daliya upma/broken wheat upma Recipe

Roasted Dalia 1cup

Dalia

Description

Dalia or broken wheat is made by m ...

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Warm Water 3cups

Water

Description

Water is transparent, odourless and tasteless liquid that is a constituent of rivers, lakes and o ...

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1 onion 2

Onions

Description

The onion is a vegetable most common in every cuisine around the world. It is the bulb of the oni ...

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Tomatoe 1

Tomato

Description

It is a glossy red color berry fruit, commonly considered as a vegetable. It comes from the night ...

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Turmeric powder 1/2sp

Ground Turmeric

Description

Turmeric is obtained from the root of the Curcuma longa plant which belongs to the ginger family. ...

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Red chilli pd 1/2sp

Red Chilli Powder

Description

Chili is a fruit that belongs to t ...

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Ghee or oil for deep frying 2sp

Ghee

Description

Ghee is a type of clarified butter ...

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Lemon juice 2sp

Fresh Lemon Juice

Description

It is the liquid squeezed out of lemon. It has a citrusy and tangy taste.

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Fresh chopped coriander 2sp

Coriander Leaves

Description

Coriander is a herb which is acknowledged as a flavour enhancer along with its nutritional value. ...

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Chopped Coriander Leaves 2sp

Coriander Leaves

Description

Coriander is a herb which is acknowledged as a flavour enhancer along with its nutritional value. ...

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Methods

How to make Daliya upma/broken wheat upma Recipe

1. Heat kadai. Roast Dalia till it become light brown in colour. Once it is done. Transfer to a plate.Heat oil in Kadai. When the oil is hot. Add mustard seeds, dry red chilli and few curry leaves. Let it crackle. Then add chopped tomato. Cook till the tomato become soft and mashy.
2. Then add grated carrot. Fry till it cooked. Then add roasted Dalia. Stir and fry till the Dalia cook well. Add Lukewarm water as needed. Cover and cook till the Dalia cooked.Once it is done. Transfer to a beautiful bowl. Ready to serve with mango pickle, papad etc..