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Healthy Brown Rice Oats Dosa Recipe

Shaik
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Healthy Brown Rice Oats Dosa Recipe

Instead of regular dosa,let's try something new & healthy. Today am going to share very healthy dosa recipe made with brown rice & oats.

Prep time:
10minutes

cook time:
5minutes

serves:
4

Ratings :

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Australian Rolled Oats 1 cup

Australian Rolled Oats

Description

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Brown Rice 2 cups

Brown Rice

Description

Brown rice is a whole grain packed ...

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Urad Dal 1 cup

Urad Dal

Description

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Fenugreek seeds 1tsp

Fenugreek seeds

Description

The fenugreek seeds are yellowish-brown in color with strong aroma. These seeds are hard and have ...

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Common Salt As per taste

Common Salt

Description

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Edible Refined Vegetable Oil (Sunflower/Soyabean) 2tbsp

Edible Refined Vegetable Oil (Sunflower/Soyabean)

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Details

Vegetarian

Level : Easy

Cuisine : Indian

Course : Breakfast

Allergy Information

- Null

Recipe Notes

Grains should be soaked for atleast 5 hours

Tags

Veg
AnAajweek2
Dosa
Brown rice dosa

Ingredients

Ingredients For Healthy Brown Rice Oats Dosa Recipe

Australian Rolled Oats 1 cup

Rolled Oats

Description

Rolled oats are created when oat groats are steamed, and then they are rolled into ﬂakes under ...

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MySmartKitchen 0
Brown rice organic 2 cups

Brown Rice

Description

Brown rice is a whole grain packed ...

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Urad dal soaked 5-6 hours 1 cup

Urad Dal Black Split

Description

Urad Dal Black Split have been split but not skinned and have creamy white interior. It is quick ...

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Whole fenugreek seeds 1tsp

Fenugreek seeds

Description

The fenugreek seeds are yellowish-brown in color with strong aroma. These seeds are hard and have ...

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MySmartKitchen 0
Common Salt As per taste

Salt

Description

Salt is a mineral which occurs naturally in seawater or in underground rocks. It is composed of t ...

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Edible Refined Vegetable Oil (Sunflower/Soyabean) 2tbsp

Edible Refined Vegetable Oil (Sunflower/Soyabean)

More Info Coming Soon Favorites

MySmartKitchen 0

Methods

How to make Healthy Brown Rice Oats Dosa Recipe

1. Soak 1cup urad dal, 2 cups brown rice, 1tsp Fenugreek seeds for 6 hours
2. Add soaked grains to a blender & then add 1 cup oats & 1/2 cup water & grind it to smooth paste
3. Transfer the batter to a container & rest it to fermentation for 7 hours
4. Now mix batter well & add like dosa to a pan
5. Add some oil & flip to both sides & serve

Cooked it

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Products used in Recipe

Saffola Oats Pack 1 kilogram

1

₹ 102.5

4.8

₹102.5 0% OFF

24 Mantra Organic Sonamasuri Brown Rice Pack 2 kilogram

1

24 Mantra Organic

Sonamasuri Brown Rice

₹ 102.5

4.4

₹102.5 0% OFF

Agro Fresh Premium Urad Dal Pack 1 kilogram

0

Premium Urad Dal

₹ 102.5

4.5

₹102.5 0% OFF

Conscious Food Fenugreek Seeds Methidana Organic Pack 100 grams

0

Fenugreek Seeds Methidana Organic

₹ 37

0.0

₹ 37 0% OFF

24 Mantra Organic Safflower Oil Bottle 1 litre

0

24 Mantra Organic

₹ 102.5

4.5

₹102.5 0% OFF

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