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High Protein Cauliflower Fried Rice Recipe

Fried rice with a twist

  • Prep time:
  • 10 min
  • cook time:
  • 15 min
  • serves:
  • 2

Ratings :

    • (0)

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Ratings

    • (0)

Vegetarian

Level : Easy

Cuisine : Chinese

Course : Mains

Approx ingredient cost : Rs. 50-60

Tags

  • Veg
  • rice
Ingredients

Ingredients For High Protein Cauliflower Fried Rice Recipe

Methods
  • 1. Shred cauliflower using the largest side of a grater OR by just pulsing some rough cut pieces in a food processor; the end product should resemble smallish grains of rice.
  • 2. Heat 1 tablespoon sesame oil in a large pan over medium low heat. Add the carrots and garlic and stir fry until fragrant, about 5 minutes.
  • 3. Add the cauliflower, edamame, and remaining sesame oil to the pan; stir fry quickly to cook the cauliflower to a soft (but not mushy) texture.
  • 4. Stir in the soy sauce, diced tofu, salt, pepper and green onions. Remove from the flame and serve immediately.

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