Red chilli flakes and other peppers help stimulate metabolism and prevent fat storage. It's because chilli flakes and other members of the pepper family contain a good dose of vitamin A, a nutrient that helps keep your immune system healthy and strong.

14 July, 2020

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Very much high at fiber , Very very nutritious, it is low at glycemic index which use to control blood sugar levels. It's very tasty as well. I highly recommend this product. Perfect for a diabetic patient.

14 July, 2020

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The best way to take sabja seeds is soak a tablespoon of them in a glass of water for about 15 minutes. You can drink the water with seeds or add them to lemon water or in buttermilk, milk or curd. Since these seeds are high in dietary fiber, they help a person feel full and satiated.The gelatinous seeds create a feeling of fullness and help in keeping away cravings, thus helping in weight loss.

14 July, 2020

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Seeds are great sources of fiber. They also contain healthy monounsaturated fats, polyunsaturated fats and many important vitamins, minerals and antioxidants. When consumed as part of a healthy diet, seeds can help reduce blood sugar, cholesterol and blood pressure.

14 July, 2020

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Cumin is a good source of magnesium, iron, calcium and phosphorous. Also rich in Vitamin E, A, C, K and B6. Consuming about 1 teaspoon of cumin seeds can meet the daily requirement. It adds the flavour to the dish. I highly recommend this product.

14 July, 2020

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Seeds are great sources of fiber. They also contain healthy monounsaturated fats, polyunsaturated fats and many important vitamins, minerals and antioxidants. When consumed as part of a healthy diet, seeds can help reduce blood sugar, cholesterol and blood pressure.

16 July, 2020

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Sesame seeds are a good source of healthy fats, protein, B vitamins, minerals, fiber, antioxidants, and other beneficial plant compounds. Regularly eating substantial portions of these seeds — not just an occasional sprinkling on a burger bun — may aid blood sugar control, combat arthritis pain, and lower cholesterol.

16 July, 2020

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Sunflower seeds are rich in the B complex vitamins, which are essential for a healthy nervous system, and are a good source of phosphorus, magnesium, iron, calcium, potassium, protein and vitamin E.

16 July, 2020

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Sunflower seeds are rich in the B complex vitamins, which are essential for a healthy nervous system, and are a good source of phosphorus, magnesium, iron, calcium, potassium, protein and vitamin E.

16 July, 2020

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Watermelon seeds contain nutrients such as vitamin B, potassium, magnesium, and zinc, which studies have linked with various health benefits. They are also a good source of healthy fats and protein. And after that, you can eat them as a healthy snack.

16 July, 2020

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