Breadless Sandwich/Eggless omelet recipe

This sandwich is one of the best vegetarian gluten free high protein packed sandwich.

Prep time:
10mins

cook time:
30mins

serves:
4

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Moong Dal 1 cup

Moong Dal

Description

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Chickpea 1 cup

Chickpea

Description

Chickpeas are round shaped brown colored legumes that are grown for their edible seeds.

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Salt As per taste

Salt

Description

Salt is a mineral which occurs naturally in seawater or in underground rocks. It is composed of t ...

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Chopped onion 1

Chopped onion

Description

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Chopped green chili 2

Chopped green chili

Description

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Finely chopped coriander leaves 2 tablespoons

Finely chopped coriander leaves

Description

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Corn 2 tablespoons

Corn

Description

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Grated paneer 1/3 cup

Grated paneer

Description

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Mozzarella Cheese 1/3 cup

Mozzarella Cheese

Description

Mozzarella cheese is made from Italian buffalo’s milk . It may vary from white to slightly ...

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Tomato 2 tablespoons

Tomato

Description

It is a glossy red color berry fruit, commonly considered as a vegetable. It comes from the night ...

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Red chili powder 1 tsp

Red chili powder

Description

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Garam Masala Powder 1 tsp

Garam Masala Powder

Description

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Details

Vegetarian

Level : Easy

Cuisine : NA

Course : NA

Ingredients For Breadless Sandwich/Eggless omelet recipe

Moong Daal 1 cup

Yellow Moong Dal

Description

Yellow moong dal is a delicate lentil which is flat, yellow and oval in shape that are skinned an ...

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kabuli chana/chickpeas 1 cup

Chickpea

Description

Chickpeas are round shaped brown colored legumes that are grown for their edible seeds.

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Salt according taste As per taste

Salt

Description

Salt is a mineral which occurs naturally in seawater or in underground rocks. It is composed of t ...

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Chopped onions 1

Onions

Description

The onion is a vegetable most common in every cuisine around the world. It is the bulb of the oni ...

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1 green chilli chopped 2

Green Chilli

Description

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(finely cut) Coriander 2 tablespoons

Coriander Leaves

Description

Coriander is a herb which is acknowledged as a flavour enhancer along with its nutritional value. ...

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Boiled corn 2 tablespoons

Maize

Description

Maize is a vegetable grain obtained from a grass plant. It is considered as a staple food. Maize& ...

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Paneer grated 1/3 cup

Paneer (Cottage Cheese)

Description

Paneer is made by curdling milk with acids like lemon juice, vinegar. It is non melting farmer cheese.

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Grated mozzarella cheese 1/3 cup

Mozzarella Cheese

Description

Mozzarella cheese is made from Italian buffalo’s milk . It may vary from white to slightly ...

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Tomatoe 2 tablespoons

Tomato

Description

It is a glossy red color berry fruit, commonly considered as a vegetable. It comes from the night ...

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Red chilli pd 1 tsp

Red Chilli Powder

Description

Chili is a fruit that belongs to t ...

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Garam masala powder 1 tsp

Garam masala

Description

Garam Masala is a mixture of ground spices like black pepper, cardamom,cinnamon, cumin, cloves, n ...

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Methods

How to make Breadless Sandwich/Eggless omelet recipe

1. Soak chickpeas and moong dal overnight seperately in enough water. Pressure cook only chickpeas for 3 whistle. Add soaked lentil and cooked chickpeas in a blender along with little water to form thick smooth paste. Do not add all water at once. Start with 1/3 to 1/2 cup and add more only if desired.
2. Transfer it to a bowl. Add salt and mix. Keep it aside. Now for filling simply add all the ingredients mentioned under stuffed sandwich and toss. Keep this aside.
3. Heat a non-stick pan on medium flame. Once the pan is hot, spread a ladle full of batter of desired thickness in bread or square shape. Spread 1 or 2 tbsp of filling and on top of this filling spoon another ladle of batter. Drizzle oil and cover with the lid. This should always be cooked on medium flame.
4. Once bottom becomes golden brown in color and top looks cooked – this may take 3 to 4 minutes depending on the thickness - flip and cook on the other side till its golden brown. Transfer this to a plate. Cut them into triangles. Serve with ketchup.