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Healthy Aam Pana Recipe

Swaranjeet Kaur
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Healthy Aam Pana Recipe

It is very delicious and healthy summer drink. It protects from heat.

Prep time:
15mins

cook time:
10mins

serves:
3-4

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Raw Mango 4

Raw Mango

Description

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Mint Leaves 8-10

Mint Leaves

Description

Mint leaves inherit a very distinct cooling sensation, that of menthol, a compound naturally pres ...

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Sugar (Sucrose) Equal to mango pulp

Sugar (Sucrose)

Description

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Black Salt 3/4 tsp

Black Salt

Description

Black salt is a type of rock salt, which is a salty and pungent-smelling condiment. It has been u ...

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Salt to taste

Salt to taste

Description

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Cumin Powder 1 tsp

Cumin Powder

Description

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Ice Cubes

Ice Cubes

Description

Ice Cubes is a small piece of ice (water frozen into solid state), particularly rectangular as vi ...

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Chilled Water

Chilled Water

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Details

Vegetarian

Level : Easy

Cuisine : NA

Course : Drinks

Recipe Notes

You can also store the pulp mixture in freezer. Whenever you want to drink , mix water in it and enjoy.

Tags

#mangomsniarecipecontest #contest151

Ingredients

Ingredients For Healthy Aam Pana Recipe

Raw mango ( karie) 4

Green Mangoes

Description

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Mint(Pudina)leaves 8-10

Mint Leaves

Description

Mint leaves inherit a very distinct cooling sensation, that of menthol, a compound naturally pres ...

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Sugar (Sucrose) Equal to mango pulp

Refined Sugar

Description

Refined sugar is a white crystalline carbohydrate obtained from sugarcane or sugar beets which ar ...

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Black salt ( optional) 3/4 tsp

Black Salt

Description

Black salt is a type of rock salt, which is a salty and pungent-smelling condiment. It has been u ...

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MySmartKitchen 0
Salt (Lotus) to taste

Salt

Description

Salt is a mineral which occurs naturally in seawater or in underground rocks. It is composed of t ...

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Cumin pwdr 1 tsp

Ground Cumin

Description

Ground Cumin is the powder form of dried cumin seeds of Cuminum cyminum plant. It is used as a sp ...

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MySmartKitchen 0
Ice cube

Ice Cubes

Description

Ice Cubes is a small piece of ice (water frozen into solid state), particularly rectangular as vi ...

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Chill Water

Chilled Water

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Methods

How to make Healthy Aam Pana Recipe

1. Pressure cook the mangoes for 2-3 whistles.
2. Transfer the mangoes in a bowl. Let it little cool. Remove it’s skin. Mash the mangoes with hand and collect all the pulp.
3. In a mixer jar add all the ingredients except water. Blend it well.
4. Transfer it in a jar . Add 3-4 glass chilled water. Mix it well. Taste the sweetness and spice.
5. Garnish with mint, Serve chilled.

Cooked it

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Products used in Recipe

Natraj Black Salt Powder Pack 100 grams

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Black Salt Powder

₹ 102.5

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₹102.5 0% OFF

Natraj Black Pepper Powder (Kali Mirch) Pack 100 grams

0

Black Pepper Powder (Kali Mirch)

₹ 102.5

5.0

₹102.5 0% OFF

Pro Nature Organic Cumin Powder Pack 100 grams

0

Organic Cumin Powder

₹ 58.00

5.0

₹ 58.00 0% OFF

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