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Millet Uttapam Sandwich Recipe

It's a protein packed millet breakfast with millet flour and ragi flour. It's a nutritious and tasty breakfast. I also incorporated spinach and veggies to make it more healthy. The addition of millet flour makes it healthy, easily digestible and improves our immunity. This is perfect for nutritious tiffin box recipes.

Prep time:
12mins

cook time:
20mins

serves:
3

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Ragi Flour ¼ cup

Ragi Flour

Description

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Millet Flour ⅓ cup

Millet Flour

Description

Millet flour is made from ground millet.The flour has a light texture, and resembles wheat flour ...

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Aashirvaad select atta (whole wheat flour) 1 cup

Aashirvaad select atta (whole wheat flour)

Description

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Onion 1

Onion

Description

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Tomato 1

Tomato

Description

It is a glossy red color berry fruit, commonly considered as a vegetable. It comes from the night ...

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Spinach 1 cup

Spinach

Description

Spinach is a a green leafy vegetable of edible flowering plant that belongs to Amaranthaceae fami ...

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Green Chillies 2

Green Chillies

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Cheese slices 2

Cheese slices

Description

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Yogurt 1 cup

Yogurt

Description

Yogurt is a very famous dairy prod ...

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Chipotle 1 tbsp

Chipotle

Description

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Oil 1 tsp

Oil

Description

Oil is purified fat obtained from plant and animal sources. It is liquid at room temperature. The ...

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Coriander Leaves 1 tbsp

Coriander Leaves

Description

Coriander is a herb which is acknowledged as a flavour enhancer along with its nutritional value. ...

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water as required as required

water as required

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Salt to taste as per taste

Salt to taste

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Details

Vegetarian

Level : Moderate

Cuisine : South Indian

Course : Breakfast

Allergy Information

- Nil

Recipe Notes

1. The batter should be neither thick nor too thin. Adjust the consistency by adding water.2. Microwave until the cheese melts.3. You can use any spread or mayonnaise of your choice in place of chipotle spread.

Ingredients For Millet Uttapam Sandwich Recipe

24 mantra organic ragi flour ¼ cup

Finger Millet

Description

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Millet flour (बाजरे का आटा) ⅓ cup

Millet Flour

Description

Millet flour is made from ground millet.The flour has a light texture, and resembles wheat flour ...

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Aashirvaad select atta (whole wheat flour) 1 cup

Aashirvaad select atta (whole wheat flour)

Description

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1 onion 1

Onions

Description

The onion is a vegetable most common in every cuisine around the world. It is the bulb of the oni ...

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Tomatoe 1

Tomato

Description

It is a glossy red color berry fruit, commonly considered as a vegetable. It comes from the night ...

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Chopped spinach leaves 1 cup

Spinach

Description

Spinach is a a green leafy vegetable of edible flowering plant that belongs to Amaranthaceae fami ...

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Few chopped green chillies 2

Green Chilli

Description

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Cheese slice as required 2

Cheese Slice

Description

Cheese slices are individually packed thin cheese slices prepared from processed cheese, and soli ...

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1 cup thick yogurt 1 cup

Yogurt

Description

Yogurt is a very famous dairy prod ...

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Chipotle sauce 1 tbsp

Chipotle Chilli

Description

Chipotle Chilli are normal jalapeno peppers that have been left on the plant until they are matur ...

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Oil 1 tsp

Oil

Description

Oil is purified fat obtained from plant and animal sources. It is liquid at room temperature. The ...

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To make green Chutney- fresh coriander leaves 1 tbsp

Coriander Leaves

Description

Coriander is a herb which is acknowledged as a flavour enhancer along with its nutritional value. ...

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Water to Knead dough Dalda salt Little as required

Water

Description

Water is transparent, odourless and tasteless liquid that is a constituent of rivers, lakes and o ...

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Salt (Lotus) to taste as per taste

Salt

Description

Salt is a mineral which occurs naturally in seawater or in underground rocks. It is composed of t ...

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Methods

How to make Millet Uttapam Sandwich Recipe

1. Mix millet flour, ¾ wheat flour, ¾ yogurt and salt to taste. Keep aside for a few minutes.
2. In another bowl, mix ragi flour with ¼ wheat flour, ¼ yogurt and salt to taste. Keep aside for a few minutes.
3. Heat a non stick tawa and drizzle a few drops of oil.
4. Adjust the consistency of the two batters. If required, add water.
5. Pour a ladle full of the millet flour batter. Spread it into circles and top with onion pieces, tomato pieces, chopped green chillies and coriander leaves.
6. Roast till it turns crisp and slightly golden.
7. In the same way pour and spread the ragi flour batter on the non stick tawa. Top with onion pieces, tomato pieces, chopped green chillies and coriander leaves. Roast till it turns golden and crisp.
8. Now repeat the same process with the millet flour batter again and make the third uttapam.
9. To assemble, first put the millet uttapam. Spread with chipotle spread and top with cheese slices.
10. Then layer with the other millet uttapam and top with blanched spinach and chipotle spread. Finally, layer with the ragi uttapam on top.
11. Microwave the whole layered sandwich uttapam in the preheated oven at 180° C for 7 - 10 mins until the cheese melts.
12. Cut into pieces and serve with the choice of any sauce. Fill the tiffin box with the healthy millet uttapam sandwich.