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Moong dal sprouts salad Recipe

Moong beans are high in important vitamins, minerals, protein and fiber. Sprouted mung beans contain fewer calories but have more antioxidants and amino acids.

  • Prep time:
  • 23hrs 59mins
  • cook time:
  • 20mins
  • serves:
  • 2

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Vegetarian

Level : Moderate

Cuisine : Indian

Course : Salads

Recipe Notes

You can even keep it half cooked if you want a crunchy taste.

Tags

  • #ImmunityboosterecipeContest
  • #Contest149
Ingredients

Ingredients For Moong dal sprouts salad Recipe

Methods
  • 1. First you have to sprout the moong beans. Once the moong sprouts are ready rinse them in water.
  • 2. Then either steam it or boil them till the sprouts are completely cooked.
  • 3. Then strain the cooked sprouts.
  • 4. Take 2 cups of steamed or boiled moong sprouts in a big bowl.
  • 5. Add finely chopped onion , cucumber and tomato.
  • 6. Now add finely chopped green chili (hari mirch). Also add boiled potato.
  • 7. Then add red chili powder and chaat masala (optional). stir very well.
  • 8. Lastly, season with salt and pour 1 teaspoon lemon juice or as required. Mix well.
  • 9. Garnish the salad with coriander leaves and lemon slices.

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