Palak Paratha | Spinach Paratha Recipe

Palak benefits :- 1.Good source of iron. 2.Great source of insoluble fiber. 3.Good for eyes. 4.Anti inflammatory. 5.Aids in weight loss. 6.Diabetic friendly . 7.Rich in Vitamin C.

Prep time:
5mins

cook time:
25mins

serves:
4

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Spinach 250 grams

Spinach

Description

Spinach is a a green leafy vegetable of edible flowering plant that belongs to Amaranthaceae fami ...

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Garlic 1 medium sized

Garlic

Description

Garlic belongs to a similar family as onions, shallots, and leeks. It is a veget ...

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Green Chillies 2

Green Chillies

Description

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Refined Oil 1 cup

Refined Oil

Description

Irrespective of what you cook and in what style you cook, refined oil is one that has i ...

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Water 1 cup

Water

Description

Water is transparent, odourless and tasteless liquid that is a constituent of rivers, lakes and o ...

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Wheat Flour 2 cups

Wheat Flour

Description

Wheat flour is obtained by grinding wheat grains. It is white in color and has powder like consis ...

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Salt 2 tsp

Salt

Description

Salt is a mineral which occurs naturally in seawater or in underground rocks. It is composed of t ...

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Cumin (jeera) Powder 1 tsp

Cumin (jeera) Powder

Description

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Red Chilli Powder Regular 1 tsp

Red Chilli Powder Regular

Description

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Garam Masala Powder 1 tsp

Garam Masala Powder

Description

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Ajwain (Carom Seeds) 1 tbsp

Ajwain (Carom Seeds)

Description

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Details

Vegetarian

Level : Moderate

Cuisine : Indian

Course : Breakfast

Ingredients For Palak Paratha | Spinach Paratha Recipe

Chopped spinach leaves 250 grams

Spinach

Description

Spinach is a a green leafy vegetable of edible flowering plant that belongs to Amaranthaceae fami ...

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Some garlic 1 medium sized

Garlic

Description

Garlic belongs to a similar family as onions, shallots, and leeks. It is a veget ...

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Few chopped green chillies 2

Green Chilli

Description

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Refined oil 1 cup

Refined Oil

Description

Irrespective of what you cook and in what style you cook, refined oil is one that has i ...

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Warm Water 1 cup

Water

Description

Water is transparent, odourless and tasteless liquid that is a constituent of rivers, lakes and o ...

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Wheatflour 2 cups

Wheat Flour

Description

Wheat flour is obtained by grinding wheat grains. It is white in color and has powder like consis ...

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Salt according taste 2 tsp

Salt

Description

Salt is a mineral which occurs naturally in seawater or in underground rocks. It is composed of t ...

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Cumin seeds powder 1 tsp

Ground Cumin

Description

Ground Cumin is the powder form of dried cumin seeds of Cuminum cyminum plant. It is used as a sp ...

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Red Chilli Powder Regular 1 tsp

Red Chilli Powder

Description

Chili is a fruit that belongs to t ...

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Garam masala powder 1 tsp

Garam masala

Description

Garam Masala is a mixture of ground spices like black pepper, cardamom,cinnamon, cumin, cloves, n ...

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Ajwain (Carom Seeds) 1 tbsp

Carom Seeds

Description

Carom seeds are a spice derived from a herb plant that belongs to the Apiaceae family. They are s ...

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Methods

How to make Palak Paratha | Spinach Paratha Recipe

1. Heat kadai and add refined oil(3 tbsp).
2. Then add chopped green chillies & garlic. Fry till golden brown.
3. Add spinach, salt(1tsp), cumin powder(1tsp), red chilli powder(1tsp).
4. Add garam masala (1tsp). Fry till water dry.
5. Switch off the gas and let it cool then blend it.
6. After blending add wheat flour, salt & carom seeds to the blending stuff. Then mix it well.
7. Add water & make a dough. Cover it for 15 minutes. After 15 minutes, make equal sized balls.
8. Flatten a ball & add flour over the paratha as needed to prevent stickiness. Apply refined oil inside the paratha.
9. Seal it properly and roll into paratha.
10. Heat a tawa until hot enough. Transfer a paratha to the tawa.
11. When the paratha begins to get bubbles over it. Flip it to the other side and cook until golden spots appear. Then apply refined oil/ ghee to both sides of the paratha.
12. Now paratha is ready to serve.